A personalized nutrition pathway is a tailored approach that combines nutritional science, individual habits, and specific goals to promote a healthy and sustainable lifestyle. Here are the key elements:
Our Services
Personalized nutritional pathway
Initial assessment
Comprehensive medical history: includes analysis of anthropometric parameters (weight, height, BMI), eating habits, physical activity, health conditions, and food preferences. Genetic and metabolic factors are also considered through specific tests to optimize nutrient intake.
Goal setting
- Realism and gradualness: weight loss, improved sports performance, or management of conditions such as diabetes or hypertension.
- Lifestyle adaptation: work schedules, family commitments and travel are integrated into the plan.
Follow-up and monitoring
- Regular checks: checks every 4-6 weeks to adjust the plan based on progress with the help of FYO
- Digital tools: The Fay Hub platform will allow the entire journey to be tracked for follow up and monitoring
Long-term benefits
- Prevention of chronic diseases (diabetes, cardiovascular problems).
- Nutrition education: learning how to balance macronutrients and interpret nutrition labels.
An effective pathway does not just prescribe calories, but builds a trusting relationship with the professional, turning food choices into established habits.
Personalized recipes and balanced meals
Tailored culinary proposals that integrate nutritional needs, dietary preferences and individual goals (e.g., weight loss, sports performance, intolerance management) with Fay program guidelines.
Key Features
- Optimal balance: 50% vegetables/fiber, 30% lean protein (fish, legumes), 20% complex carbohydrates (whole grains).
- Adaptability: vegan, ketogenic, low-FODMAP or high-protein versions, with alternatives for common allergens (gluten, lactose).
- Smart planning: seasonal pairings (e.g., zucchini and chickpeas in summer) and practical formats for travelers (home-made protein bars).
- Association to colors: matching the Fay program colors with our guidelines that simplify daily life
Benefits
✔️ Time-saving (pre-structured weekly patterns)✔️ Smart meal prep education✔️ Synergy with underwater activities (iron and vitamin C inputs for optimal oxygenation).
Specialist consultations
Targeted pathways with professionals (nutritional biologists, dietitians) to manage complex scenarios or specific goals, integrating clinical assessments and advanced technological tools.
Customized reports with infographics, recipe cards and nutritional pathways, aligned with health goals.
Partners and suppliers
Feeding guidelines
Nutritional guidelines are evolving from generic approaches to increasingly personalized models, integrating science, technology and individual needs.
These approaches are redefining the role of the nutritionist, who is increasingly geared toward creating hyper-personalized plans with interactive digital reports and collaborations with agribusinesses to develop customized products.
Update webinar on new methods
Discover the future of nutrition with dedicated webinars: explore the new frontiers of food science, personalized pathways and technological innovation of advanced tools below are some examples of topics covered:
- Personalized nutrition and technologies
- Sustainability and food systems
- Advanced clinical applications
- Specific targets
- Communication and policies
These themes reflect the evolution of nutrition toward increasingly data-driven models, with a strong emphasis on interdisciplinarity (medicine, technology, agronomy) and continuing education of nutrition professionals.
What about you, what color do you belong to?
Request Now a Personalized Consultation from one of our experts. Solutions for proper and precise nutrition built on your needs.
